Friday 28 September 2007

Pregnancy: Rest Needed

When you are pregnant, you need to rest a lot. Your body feels exhaustion and gets tired even doing nothing. This might start after one to six weeks and might not be the temporary phase. You might just feel very tired and worn out through out the pregnancy period.

Another thing is that you'd be as hungry as anything all the time. Eating is what you just can't stop. But you shouldn't control over it. you have to keep in mind that you are eating for two people at that time.

However, you should eat health and nutritious food only. You can consult with doctor about what to eat and what to avoid during your pregnancy.

During earlier days of your pregnancy, you might get very irritated and moody. Mood swings at these times might get worse than those from PMS and its all due to hormonal surges.